Beginner weight training – missing Nashville

Beginner weight training

Hey everyone,

I suppose this is kind of a personal ad almost…

I am a 30 year old dude who is interested in going to the gym and learning how to safely lift weights. I haven't done a bench press or anything with weights since high school PE. In other words, if I went to a gym I would have no idea what I am doing.

Looking for someone who is in a similar situation, or someone who enjoys teaching and wouldn't mind taking someone under their wing. I am hoping to find someone in the Mount Juliet area.



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s